Award-Winning Complete Wellness Dentistry™ - Sydney, Australia
Principal Dentist at iDental Surgery and Lead Coach at Above It, Dr. Vicky Prokopiou recently sat down with Bite Magazine to discuss the integration of mindfulness and meditation into her dental practice. In the interview, Dr. Vicky shares her expert insights on how these practices can enhance patient care and improve overall workplace well-being. Her […]
Master Your Meals: Quick, Nutritious Recipes For Your Busy Lifestyle Embracing Holistic Health: My Journey To “Master Your Meals” As both a dedicated dentist and passionate wellness advocate, I’ve always been deeply committed to promoting a holistic approach to health. This commitment stems not only from my professional experience but also from my personal life, […]
The Hidden Perils Of Vaping Originally launched as a product to help smokers quit, statistics show an increasing number of people who have never smoked before are taking up vape or e-cigarette use. In fact, the use of vapes in Australia is growing fastest among the under-35 age group with many teenagers and young adults […]
Balancing Wellness & Oral Health As a dentist deeply immersed in the wellness community, I’ve witnessed first-hand the trend of health shots—those vibrant, potent, delicious concoctions of cold-pressed juices brimming with vitamins, antioxidants, turmeric, ginger, fruits, and vegetables. Embraced by health-conscious and fitness-minded individuals, these shots are celebrated for their countless benefits, from boosting immunity […]
The holidays are over and we’re all readjusting to our usual routines of school and the office. It can be overwhelming getting back into the swing of it, especially coming up with healthy-packed lunch ideas every day. So iDental Surgery is here to help! What’s It All About? While all of us need to eat […]
It’s that time of year when we watch our favourite scary movies, practice our pumpkin-carving skills, and don our creepiest costumes to go trick or treating! But with all those sugary snacks, how do we stop our mouths from becoming a real-life horror show? First of all, let’s talk about why lollies are bad for […]
In 2023… It’s Mind, Body, Mouth It’s that time of the year again when we come together to celebrate and prioritise our dental health – with Dental Health Week 2023! And the theme this year, is Mind, Body, Mouth – it’s all connected! Mind Often overlooked, mental health plays a significant role in our overall well-being, […]
Sydney Plays Host To World Pride 2023 From February 18th to March 5th, 2023 Sydney will be hosting World Pride, a party with the purpose of celebrating all things LGBTQI+. As a queer woman I am so excited to be surrounded by my fabulous and fierce community this month. While I am very much looking […]
With Valentine’s Day on February 14, now is the time to get prepared. From booking restaurants, to organising babysitters, picking out an outfit and, of course, we can’t forget about our mouth. With Cupid’s arrows flying around, it is important to be able to kiss with confidence. Here are a few of our tips: Get […]
Dental Anxiety If you’re scared to go to the dentist, you’re not alone, 1 in 6 Australians suffer from an extreme fear of the dentist. Dental anxiety or dental phobia (odontophobia) is one of the most common anxieties and often leaves people avoiding the dentist for years. As someone who struggles with other anxieties, I […]
